Leadership Program for Women in Construction | Empowered
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Empowered - Women in Construction, Manufacturing & Distribution program logo

Empowering women in construction, manufacturing & distribution to LEAD

A 10-month leadership development program tailored to the unique challenges and opportunities women face in construction, manufacturing & distribution - combining real-world insights, actionable strategies and a supportive learning environment to help you succeed.

Express your Interest for Empowered 2027 → Download the Empowered flyer

The opportunity

We have an opportunity to shape the future of construction, manufacturing & distribution

We can EMPOWER women to confidently fill essential roles and consistently develop top talent.

Women represent an untapped talent pool for an industry facing a widening leadership gap. NCCER's research shows that over 85% of women who took leadership training found it useful - yet more than half said their training was not designed for the unique challenges women face in construction. Programs built for women deliver: greater self-confidence, real career growth, and stronger mentorship and sponsorship networks. Read the NCCER research: Leading the Way (2025)

Grow with intention

Shorten the leadership learning curve

Most leaders learn on the job, through mentors, hard projects and difficult conversations. Empowered gives you a dedicated place to speed that up: time to learn, reflect, apply and grow alongside women who know your industry.

Confidence

Know your strengths and what you contribute, and take on leadership opportunities and challenges with intention.

Clarity

Practical tools and a shared language for understanding people, communicating well and making better decisions.

Community

Real relationships with women across construction, manufacturing & distribution who offer perspective, encouragement and connection.

The problem

Challenges women face in construction, manufacturing & distribution

Underrepresented

Women represent 11% of the industry. There are fewer examples of what women in leadership looks like, and women are not always prepared to lead other women.

Imposter Syndrome

Women will doubt their capabilities despite their achievements. Those entering the industry may feel intimidated or undereducated compared to their male counterparts.

Career Path Clarity

Women want to see that there is a clear path toward advancing their careers and growing professionally.

Mentorship vs. Sponsorship

Women receive sponsorship only half as often as they receive mentorship. They often mistake one for the other and don't advocate for themselves.

Schedules

Women are often the primary caregivers for their families and may lack flexibility in their schedules beyond the standard work-day hours.

Focused Training

Most training does not take into consideration the barriers and challenges women face.

What is the Empowered program?

A transformational leadership journey designed specifically for women in construction, manufacturing & distribution. Through interactive workshops, peer collaboration, and personal reflection, participants grow in confidence, clarity, and competence - developing practical strategies to overcome industry barriers and lead with authenticity.

Who should participate?

Women preparing to step into their first leadership role

Emerging leaders, project managers and superintendents

Plant, operations and supply chain leaders in manufacturing & distribution

Executives and business owners refining how they lead

What are the results?

Women who communicate with confidence, navigate challenges with resilience, and design meaningful, sustainable career paths in construction, manufacturing & distribution.

The journey

The Empowered roadmap

Ten months, five stages. Growth takes time, so each stage gives you room to learn a tool, try it on the job and come back to talk it through.

Months 1-2

Direct your leadership mindset

Self-awareness & imposter syndrome

Get into the right leadership headspace. Understand self-leadership through self-awareness, and learn practical ways to recognize and overcome imposter syndrome.

Months 3-4

Discover your leadership voice

Your Voice & the power of your Voice

Discover your communication style and its strengths through GiANT's 5 Voices, then learn to recognize your Voice's challenges and manage them.

Months 5-6

Develop your leadership competence

Conflict resolution & negotiation

Understand your tendencies toward conflict and how to engage productively, and navigate negotiations with confidence without undermining your influence.

Months 7-8

Develop your leadership competence

Change & change management

Explore how change, trust and risk relate, and learn to lead people, and yourself, through change at work and at home.

Months 9-10

Design your leadership path

Personal development & career advancement

Build a plan to keep growing your leadership capacity, use sponsorship and mentorship, and share it with the people supporting your journey.

Core group calls and networking events run on the even months.

What's included

The Empowered program

Leadership Workshops

Build self-awareness, develop your leadership voice, strengthen conflict and negotiation skills, lead through change, and design your career path.

Core Group Calls

Work with peers to process learning, share experiences, and gain feedback in a trusted space.

Peer Processing Lunches

Connect with peers in more relational settings to go deeper and apply key insights and tools to practical, on-the-job situations.

Networking & Social Events

Build lasting relationships across roles and organizations as you meet fellow leaders in the industry.

Online Platform & Resources

Access resources, exercises, and key materials on GiANT OS throughout your journey, plus optional on-demand training.

The curriculum

The leadership workshops

WORKSHOP #1

Self-Awareness

Direct Your Leadership Mindset

WORKSHOP #2

Imposter Syndrome

Direct Your Leadership Mindset

WORKSHOP #3

Discover Your Voice

Discover Your Leadership Voice

WORKSHOP #4

Conflict Resolution & Negotiation

Develop Your Leadership Competence

WORKSHOP #5

Change & Change Management

Develop Your Leadership Competence

WORKSHOP #6

Career Advancement

Design Your Leadership Path

Why it matters

The benefits of Empowered

Equips women to step into leadership with confidence.

Helps overcome imposter syndrome and limiting beliefs.

Builds influence through authentic communication.

Strengthens skills in conflict, negotiation, and change.

Creates clear career paths with mentorship and sponsorship.

Download the Empowered flyer

For employers

Why companies invest in Empowered

Many participants are sponsored by their employer. If you are asking your company to invest, here is what they get, and who gets the most from the program.

Companies choose Empowered to

Strengthen their leadership pipeline

Keep high-potential employees

Improve communication across teams

Prepare future project and operations leaders

Invest in women already showing leadership potential

Complement the leadership development they already offer

The ideal participant

Supervises others, or is preparing to

Influences teams regardless of title

Shows real leadership potential

Wants more confidence and influence

Is ready for more responsibility

In their words

What participants and employers say

Empowered participant
“This community of women has influenced my growth and provided so much confidence in my abilities to lead an effective team. Through this program I have realized I am not alone. We all face issues as women in the construction industry, but it's been empowering to see how we are breaking barriers and together we can make construction more effective and more efficient.”
Felicia McAninch Manager, Facilities Project Execution, Sandia Labs
Empowered participant
“The program is a journey of understanding yourself so you can grow. It's provided me with the tools and understanding to be a better leader, a better employee, a better family member, and all around a better person.”
Melissa Eavenson Office Support Manager & Safety Coordinator, Bradbury Stamm Construction
Employer
“My company decided to invest in Empowered because there was a noticeable shift in demographics. We started to see more and more women coming into the construction industry. … One of the things that is standing out to me is the relationships that our folks are building with one another.”
Jeremiah Hayes Vice President, Jaynes Corporation
Industry partner
“Empowered is an initiative that is rooted in purpose, guided in partnership, and driven by impact. What stands out about this program's approach to leadership development and what makes it unique is its core purpose: to empower others to find their voice and to use their voice.”
Kelly Roepke-Orth CEO, Associated General Contractors of New Mexico

The story behind Empowered

Built from construction, now growing nationwide

Empowered was created by Maria Guy, a GiANT Worldwide partner and former board president of AGC New Mexico, after more than 20 years in construction and a decade developing leaders. She shaped the curriculum with construction executives, leadership consultants with construction backgrounds, and construction and engineering academics, focusing on what most builds women's clarity, confidence and contribution.

Today Empowered cohorts are running and forming across the country, each hosted locally and led by an Empowered Certified Partner. Long Table leads the metro Atlanta cohort, open to women in construction, manufacturing & distribution.

Visit the official Empowered site →

Your facilitators

Led by two GiANT-certified facilitators

The 2027 cohort is co-facilitated by Linnea Miller of Long Table and Masi Willis.

Linnea Miller

Linnea Miller

Founder and CEO, Long Table

Linnea is an Empowered Certified Partner and a certified coach in 5 Voices and MBTI, and leads Long Table's leadership programs across metro Atlanta.

About Linnea →
Masi Willis

Masi Willis

Executive coach & GiANT Certified Consultant

Masi is an executive coach, keynote speaker and masterclass facilitator who focuses on leadership communication, team alignment and preventing burnout. Her background spans risk management and insurance, event production and business transformation consulting.

About Masi →

Join the next Empowered cohort

For more information on Empowered and how to join the 2027 cohort, add your name to the interest list and Linnea will get in touch with you. Then join us Wednesday, December 2, 8:30 - 9:30 am ET, for a free Learn More & Networking Breakfast at Insperity, 2400 Lakeview Pkwy #500, Alpharetta, GA 30009.

Express your interest in Empowered →

Questions & answers

Frequently asked questions

Can't find an answer to your question?

Book a call →
How much time does Empowered require?

Six leadership workshops spread across the 10-month program, plus core group calls, peer processing lunches and networking events. Sessions are scheduled with working leaders in mind, and we know schedules are a real barrier for women in construction, manufacturing & distribution - the rhythm is designed to be sustainable.

Do I need to be in a leadership role already?

No. Empowered serves women aspiring to step into leadership, emerging leaders building skills and confidence, and experienced professionals refining their approach. The cohort mix across levels is part of the value.

What if my company is paying - what will they see in return?

Leaders who communicate with confidence, navigate conflict and change with resilience, and stay - building clear career paths instead of leaving the industry. NCCER research shows tailored leadership training drives real career growth for women in construction, manufacturing & distribution.

Are the workshops in-person or virtual?

The program combines in-person workshops and relational settings - like peer processing lunches and networking events - with virtual core group calls. The 2027 cohort meets in person at Insperity, 2400 Lakeview Pkwy #500, Alpharetta, GA 30009.

Is Empowered only for women in construction?

Empowered was created for women in construction, and Long Table's metro Atlanta cohort is also open to women in manufacturing and distribution. The curriculum and tools are the same, applied to the realities of each industry.

What tools and frameworks will we use?

Empowered is built on GiANT Worldwide's 5 Voices, a relational framework that gives you a common language for how you and others lead and communicate. Resources, exercises and optional on-demand training live on GiANT OS, the program's online platform.

What's the difference between mentorship and sponsorship, and does Empowered help with both?

A mentor advises you; a sponsor advocates for you. Women receive sponsorship only half as often as mentorship and often mistake one for the other. Empowered teaches you to build both - and to advocate for yourself.

When does the next cohort start, and how do I join?

Cohorts launch on a 10-month cycle, and the 2027 cohort is forming now. Add your name to the 2027 interest list and Linnea will share the start date and how to reserve your seat.

Quick Facts about Empowered

What is Empowered?
Long Table's 10-month leadership development program for women in construction, manufacturing & distribution - designed to build confidence, competence and effectiveness.
Who is it for?
Women in the construction, manufacturing & distribution industries - across roles and organizations - who want to grow as leaders.
Format
Six leadership workshops, core group calls, peer processing lunches, networking and social events, plus an online platform with resources. In-person sessions meet at Insperity in Alpharetta.
The workshops
Self-Awareness, Imposter Syndrome, Discover Your Voice, Conflict Resolution & Negotiation, Change Management, and Career Advancement.
Duration
10 months, in a cohort of peers who journey with you.
Who delivers it?
Long Table, an award-winning metro Atlanta consultancy and Empowered Certified Partner. The 2027 cohort is co-facilitated by Linnea Miller of Long Table and Masi Willis, both GiANT-certified. Empowered was created by Maria Guy.
Learn more
Download the Empowered flyer, or add your name to the 2027 cohort interest list at longtableconsulting.com/empowered-2027.
How to engage
Schedule an introductory conversation - 25 minutes, virtual, no obligation - or send a message through the contact form.